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To join an onlince class, simply show up on our Facebook Page before the start of any scheduled class.
Click on "Follow Live" and you'll immediately join in with your friends and neighbors for a LIVE workout led by Stuart Maskell.
Click here to access our video library.
To make a contribution to your instructor, you will see their personal email address listed in the class title. You can simply E-Transfer a payment! How much? It's up to you. Most people pay $12 per class and pay for 10 classes at a time.
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MONDAY
9 AM Strength​ with Weights
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TUESDAY
WEDNESDAY
No Classes
THURSDAY
​9 AM Pilates
FRIDAY
No Classes​
SATURDAY
Gentle Stretch
the perfect class to start with
Saturdays at 9:00
Classes run by Stuart Maskell
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